Led by Shinichi Iova-Koga
Wednesdays, 10 AM – 11:30 AM
June 10, 17, 24, 2026
Open to all levels. Reservations recommended, drop-ins welcome
Qi Gong promotes circulation, soothes the nervous system, and deepens mental clarity. To begin, participants will align the body and lower the center of gravity, allowing the soft connective tissues to work together with greater ease. Through this gentle, grounding practice, mind and body become both stronger and more easeful.
About Shinichi Iova-Koga
Shinichi Iova-Koga is a director, performer, and teacher whose work integrates dance, physical theater, and Daoist internal arts. His practice is grounded in decades of training in Qi Gong, Dao Yin, and martial arts, alongside a long career in performance and collaboration. He is the founding Artistic Director of inkBoat and has taught widely in the U.S. and abroad. His classes focus on alignment, breath, and developing a responsive, connected body through simple, repeatable forms.
Class Price: $19 (plus $3 fee) per class
Support for Summer Sessions generously provided by Jody and John Arnhold
Hudson Hall programs are made possible with support from the New York State Council on the Arts with the support of the Governor and the New York State Legislature.
This project is supported in part by the National Endowment for the Arts